For context, my family experiences activity in the house like the tv turning on and off, lights turning on and off, being touched when nothing is there, etc…and I notice the same days and hours that that happens I also get horrible panic attacks randomly and can’t sleep due to feeling like I’m being watched. I usually sleep pretty well but it’s just weird that these things happen when the activity is spiked like it has some sort of negative impact on my mental health?
So, has anyone ever experienced this come and go sort of activity? Like it happens every few months for a day or a few days and then everything goes back to normal.
What can cause this? Has anyone else had this happen to them?
submitted by /u/No_Welder3198
[link] [comments]For context, my family experiences activity in the house like the tv turning on and off, lights turning on and off, being touched when nothing is there, etc…and I notice the same days and hours that that happens I also get horrible panic attacks randomly and can’t sleep due to feeling like I’m being watched. I usually sleep pretty well but it’s just weird that these things happen when the activity is spiked like it has some sort of negative impact on my mental health? So, has anyone ever experienced this come and go sort of activity? Like it happens every few months for a day or a few days and then everything goes back to normal. What can cause this? Has anyone else had this happen to them? submitted by /u/No_Welder3198 [link] [comments]
