Should I be concerned if I keep having sleep paralysis?/u/_someone_04

The Paranormal | July 16, 2023

Should I be concerned if I keep having sleep paralysis?/u/_someone_04

I (18f) have always struggled with night terrors and sleep paralysis. Since I was a little girl I've had terrible nightmares, those in which I would wake up screaming for my mom and I wouldn't fall asleep without her.

Now that I'm older, I have sleep paralysis about 3-4 times a month. Don't know if thats normal. I have what many call a "sleep paralysis demon". It's mostly a little girl in the corner of my room, she's never done anything, just stares at me.

But, a couple nights ago, I woke up not being able to move at around 1:30 AM. I looked around the room trying to calm myself, telling myself it is a dream. As I looked at the one corner in which said girl is always standing, I expect to see her, but all I see is a tall male like figure looking at me.

At first I tried to stay calm, but then it sprinted towards my bed and as soon as it reached my bed, I sat up striking, fully woken up, panting for air.

I haven't been able to sleep well since then, should I be concerned or just brush it of as a bad nightmare?

submitted by /u/_someone_04
[link] [comments]I (18f) have always struggled with night terrors and sleep paralysis. Since I was a little girl I've had terrible nightmares, those in which I would wake up screaming for my mom and I wouldn't fall asleep without her. Now that I'm older, I have sleep paralysis about 3-4 times a month. Don't know if thats normal. I have what many call a "sleep paralysis demon". It's mostly a little girl in the corner of my room, she's never done anything, just stares at me. But, a couple nights ago, I woke up not being able to move at around 1:30 AM. I looked around the room trying to calm myself, telling myself it is a dream. As I looked at the one corner in which said girl is always standing, I expect to see her, but all I see is a tall male like figure looking at me. At first I tried to stay calm, but then it sprinted towards my bed and as soon as it reached my bed, I sat up striking, fully woken up, panting for air. I haven't been able to sleep well since then, should I be concerned or just brush it of as a bad nightmare? submitted by /u/_someone_04 [link] [comments]

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